Here is a new spin on Chicken and Dumplings. It’s baked chicken breast stuffed with Havarti cheese and breaded with crumbed pretzels. The dumplings are made with whole wheat pancake mix.
Ingredients for two servings:
1 Large chicken boneless skinless chicken breast
1 cup whole grain pancake mix
1 ounce Havarti cheese
1/2 cup mini pretzels (I like the unsalted ones)
1/2 cup skim milk
Directions for chicken:
1. Trim the chicken breast and cut in half widthwise. Butterfly the two halves and place 1/2 once of cheese inside.
2. Place the chicken in a baking pan and sprinkle with crumbled pretzels.
3. Bake at 375° for approximately 30mins or until done.
Directions for dumplings:
1. Combined the pancake mix and milk in a bowl and knead until a stiff dough is formed.
2. Make golf ball sized dumplings out of the dough.
3. Place the balls into salted boiling water and cook for about 20min flipping then halfway through.
No comments:
Post a Comment